Contacts

Office Phone 705-241-2501, Immigrant and Youth Services Reception
E-Mail communityprograms@sm.ymca.ca
Website https://ymcaofsimcoemuskoka.ca/y-mind-youth
Social Media Facebook Facebook, Twitter Twitter, YouTube YouTube
Primary Contact Sidrah Mir, Lead Facilitator, Y Mind Program; Phone: 705-718-0097; Email: ymind@sm.ymca.ca
Alternate Contact Sarah Stea, Team Leader; Email: sarah.stea@sm.ymca.ca
Hours Y Mind Teen (ages 13-18): Tue 4 pm-5:30 pm, begins Feb 6, 2024
Y Mind Youth (Ages 18-30): Wed 5:30 pm-8 pm, begins Feb 7, 2024
Check Website for upcoming sessions

Description and Service

Description (Service) Free seven-week mental wellness program delivered online
  • uses Acceptance and Commitment therapy (ACT) and mindfulness techniques to help people ages 13-30 to cope with feelings of stress and anxiety
  • gives young people the chance to connect with others who are experiencing similar thoughts and feelings
  • group is led by trained mental health professionals in a safe supportive environment
  • joint program through a partnership with Catholic Family Services of Simcoe County
Eligibility Age Requirements: 13 year(s) - 30 year(s)
Application
Languages English
Fees None

Location Information

Areas Served Muskoka District ; Simcoe County
Description (Site) YMCA of Simcoe/Muskoka Youth and Immigration Services office is located in the Bayfield Mall at the intersection of Bayfield St and Cundles Rd W.
Located In Community Barrie
Address & Map
320 Bayfield St
Suite 63A
Barrie, ON
Canada L4M 3C1
Intersection Bayfield St and Hwy 400
Mailing Address 320 Bayfield St 
Suite 63A 
Barrie, ON 
Canada L4M 3C1
Physical Access Fully Accessible

Agency Overview


Every effort is made to ensure that the information in this database is accurate, up-to-date and comprehensive. However, Information Orillia cannot assume liability resulting from errors or omissions. Inclusion or omission of a program or service is not a comment on its quality.